Episodes

Saturday May 02, 2020
Stepping Beyond Self Doubt
Saturday May 02, 2020
Saturday May 02, 2020
As we approach the full moon, this gibbous waxing moon phase, addresses feelings of worthiness. If there is self-doubt, we may meet unrealistic expectations (our own or others), a yearning to please others, a need to 'fit in' or a tendency to compare ourselves with others. Through the meditation, we set ourselves free to shine in our own unique light. The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.

Tuesday Apr 28, 2020
Strengthening Our Resolve
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Now merging with the first quarter of the moon, we're ready to 'leave home' & become our own hero. Even though this can be scary, our sense of knowing that this is the right step to reach soul fulfillment, strengthens our resolve. Through the meditation at the end of the podcast, decide what to leave behind & what to take on your journey, helped by your mentors. The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.

Friday Apr 24, 2020
Letting the Light Shine
Friday Apr 24, 2020
Friday Apr 24, 2020
From the darkness comes the tender crescent moon. As a young shoot pushes its way through the soil towards the sunlight, we too are filled with enthusiasm to see our dreams become reality. We're strengthened by the core values collected while in the darkness & the courage to leave behind familial beliefs that don't serve our future.

Monday Apr 20, 2020
Entering the Dark Moon
Monday Apr 20, 2020
Monday Apr 20, 2020
Welcome to the mysterious dark moon; a glorious time when we wash or burn away everything that keeps us separate from our true essence. Never before have we been called to do this on a global level but many of us are heeding the call to connect through our root chakra to the eternal source of our creation. Enjoy the meditation. The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.

Friday Apr 17, 2020
Balsamic Moon: who owns your body?
Friday Apr 17, 2020
Friday Apr 17, 2020
Continuing to reset our rhythms, we've reached the balsamic moon phase: a time to reflect & review the past month & decide: what am I celebrating & what wisdom will I take from past events? We also need to ask: Who owns my body? Are we ready to stop listening to big corporations telling us how to look, dress & eat and to stop putting chemicals into our body that suppress our natural rhythms?

Sunday Apr 12, 2020
Merging with the Moon
Sunday Apr 12, 2020
Sunday Apr 12, 2020
In the midst of a unprecedented disruption to plans & routines, our beautiful silvery moon continues to cycle through her phases reminding us that we're also cyclical beings. Join me as we merge with the moon, reset our natural rhythms & remind ourselves that we're united under one sky & rooted into one Mother Earth.

Thursday Apr 02, 2020
Reclaiming Our Gems
Thursday Apr 02, 2020
Thursday Apr 02, 2020
We're living in a powerful time of consciousness expansion: it's time to know ourselves fully. Events have thrown our secure but outdated 'caterpillar' into the ocean of possibilities (the cocoon) so we can reclaim & express our unique gems & talents.

Tuesday Mar 24, 2020
Transformational Times Part 4
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Here we are on the third day of the dark moon; the day of inspiration and intuition. After successfully releasing our hold on old energies and connecting to the grid of unlimited possibilities flowing through Mother Earth, it's time to draw into ourselves & give birth to. those things which harmonize with our soul. Are you ready to step forward & create a new world? The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.

Monday Mar 23, 2020
Transformational Times part 3
Monday Mar 23, 2020
Monday Mar 23, 2020
On this new moon in Aries with Lilith (dark goddess) & Chiron (our wound) both conjunct the sun and moon, we're being given the chance to heal old wounds of anxiety and separation & have the courage to step forward on a new path. At the same time Pluto & Jupiter are together in Capricorn bringing enormous transformation where old patterns die giving way to healthy new structures.

Sunday Mar 22, 2020
Transformational Times part 2
Sunday Mar 22, 2020
Sunday Mar 22, 2020
The 2nd in this series takes place as Mars meets Pluto on the 1st day of the dark moon: the day when we're given the chance to shed old stories, excuses & dreams that will never happen. The forced time away from work for many, is giving us all the chance to face ourselves & make healthy decisions as to what nurtures our soul & what is redundant now.

