Episodes
2 days ago
2 days ago
In this Aries rich month with a solar eclipse on 8th April, it’s appropriate to ask: who will fight or stand up for you? Without parental protectors, maybe due to abuse, absence or neglect, a child learns to armor themselves, become independent & even become the defender for others. But such actions have consequences, for we’re meant to trust love whether from the spirit world, Mother Earth or by nesting into the arms & hearts of friends & family who are waiting to stand by us, in loving ways we deserve.
Thursday Mar 14, 2024
The Healing Power of Focused Imagination
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Thursday Feb 29, 2024
Taking Off the Super Hero Cloak
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Are you a superhero? Do you secretly pride yourself in being more responsible, capable, resilient, intelligent, empathic or resourceful than other people? Despite the valuable service provided, does the cloak of expectations ever feel too heavy? To be truly in service, balance is essential between the give & take - doing & resting, recognizing the signs when things are out of equilibrium, ready to remove the super hero cloak & find reassurance in our inner light that requires no validation.
Thursday Jan 18, 2024
Curiosity: Thinking & Acting Outside the Box
Thursday Jan 18, 2024
Thursday Jan 18, 2024
As Pluto & the Sun meet in early Aquarius, we're empowered to equip ourselves with creative curiosity, stepping beyond our comfort zone & becoming modern-day hunter-gatherers enriched by our courage. Wisdom gained is stored in the brain's memory center, the hippocampus that grows throughout life. However, stress, certain toxins & low vitamin D are known to reduce the data space, leading to memory loss & anxiety. Time to rebuild mental resilience through natural curiosity, expanding our field of exploration into new realms of consciousness.
Thursday Jan 11, 2024
How to Enhance Water’s Healing Benefits
Thursday Jan 11, 2024
Thursday Jan 11, 2024
This watery new moon in structured Capricorn on 11th Jan, trine Uranus, conjunct Pluto, heralds in positive change, transforming the old into something new & exciting. That’s why this podcast focuses on how to enhance the healing properties of water, especially when it’s in its 4th phase water, also called EZ water, known by ancient healers to offer the fountain of good health as well as expanded consciousness.
Thursday Jan 04, 2024
Awakening Intelligence
Thursday Jan 04, 2024
Thursday Jan 04, 2024
With Pluto, the planet of transformation moving into far seeing Aquarius until 2043, 2024 begins an impressive shift of awareness concerning the nature of reality. No longer just standing at the doorway looking in, our body & mind will need to make adjustments to receive these higher frequencies, that can feel uncomfortable. But rest assured, you're not alone, both your spirit family & others, like us, are awakening to ideas of healthy co-operation, respect for all intelligent beings & peace for all.
Thursday Sep 07, 2023
Our Amazing Bodies of Light
Thursday Sep 07, 2023
Thursday Sep 07, 2023
We're surrounded by light, our auric field is composed of light & our physical body absorbs & emits light, similar to every living form. What is light? Photons carrying essential information to body, mind and soul, ensuring optimal health while spiritually evolving. Adaptability is the key, enabling us to cope with outer changes while quickly being able to return to coherence & centeredness. The closing meditation uses color to enhance optimal health.
Only perform the meditation when its safe to close your eyes: ie not when driving etc.
Thursday Aug 10, 2023
Nurturing Our Gut
Thursday Aug 10, 2023
Thursday Aug 10, 2023
Is your gut happy today? Louis Pasteur, father of germ theory, eventually agreed: It's the soil not the seed that matters. This soil, especially in the gut, is made up of trillions of micro-organisms, forming the microbiome, working to ensure our optimal health. Through poor diet, stress or ingested substances, physical & mental problems may arise including depression, decreased immune function, pain, bloating & malnutrition. Balance is restored through nurturing the gut with good food, pre & probiotics & listening to the wisdom of the body.
Thursday Jun 29, 2023
Healing with Homeopathy
Thursday Jun 29, 2023
Thursday Jun 29, 2023
I love homeopathy, one of most Interesting & energetic forms of complementary medicine, seeking to transform energy that leads to disease. Created through multiple dilutions of mineral, animal & plant materials, this podcast offers insights into some popular over-the-counter first aid remedies.
Thursday Apr 27, 2023
Fertilizing Healthy Relationships
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Welcome to Beltaine, May 1st, the Gaelic festival of fertilization when bonfires are lit, inviting the powerful sovereign Earth goddess to rise up, allowing her creations to be fertilized by the Sun God. It's great day to attract people into our lives who genuinely fertilize our dreams, ideas & aspirations, rejecting relationships who disrespect our sovereignty. This profound union between Earth and Sky is symbolized by weaving dancers around a maypole.